FUEL FOR THE MIND. POWER FOR THE BODY

Alongside our high-calibre stage programme and deep-dive masterclasses, our sporty side events are designed to reset, recharge and get you fully into flow for the days ahead:
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• Morning Run with Athletes Alliance
Start strong with an inspiring lakeside run led by Paul Schif, founder of Athletes Alliance. All levels welcome — it’s relaxed, sociable and the perfect warm-up for a day packed with sharp ideas and new connections.
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• BALANCE – Infrared Glow Yoga
Move through dynamic asanas in therapeutic red light to supercharge your mitochondria — your cells’ powerhouses — for up to 200% more energy. Expect improved flexibility, recovery and deep relaxation in just 30 minutes. A real boost for longevity and clarity.
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• Ice Bathing in Lake Tegernsee
Join Kai Diekmann, former editor-in-chief BILD, for a revitalising plunge into the icy waters of Lake Tegernsee. Whether you’re seasoned or curious, this cold-water kickstart guarantees a morning filled with boldness and focus.
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• Performance Doesn’t Begin in the Office
Marco Jung and Sascha Jung — founders of Jung & Jung and former members of Germany’s special operations unit SEK — know performance under pressure.
In a compact keynote, they’ll show how mindset, nutrition and training work as one. Afterwards, you’ll put theory into practice in a functional bodyweight session designed to sharpen physical and mental resilience.

• BALANCE – Infrared Power Pilates
Thirty minutes of deep-muscle strength under targeted red light: less soreness, more power, faster recovery. Strength and cellular optimisation in perfect sync.
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Work hard. Think big. Move well.
See you on the mat, the trail — or in the lake!

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